Estaraht

Yes, the information you share through 'Estaraht' is fully encrypted and protected according to globally recognized security standards. The app does not ask for your real name and does not link your personal data to your account. Additionally, the content of the session is not shared with any third party under any circumstances.

• Session: A scheduled appointment with a psychologist lasting 45 minutes, conducted via audio or video call, focusing on providing actual psychological support and clear follow-up. • Chat: Not offered in 'Estaraht' as an instant channel, but may sometimes be used as a support tool between sessions or to prepare the user before the first session, often limited and linked to having a booked session.

If you notice one or more of the following symptoms recurring, it may be time to seek support from a specialist: • Persistent feelings of sadness or anxiety • Difficulty sleeping or loss of appetite • Desire for isolation or crying without clear reason • Recurring negative thoughts or loss of motivation • Accumulation of pressures you cannot handle alone.

Yes, you can use the 'Estaraht' app from anywhere in the world as long as you have an internet connection. The app is designed for Arabic users and works efficiently in all Arab countries, as well as for residents or migrants outside the region. You can easily book, pay electronically, and join the session at a time that suits your time zone.

Yes, the 'Estaraht' app includes free preliminary psychological tests, such as: • Depression Test • Anxiety Test • Daily Mood Log These tools allow you to evaluate your mental state preliminarily. However, they are not used for final diagnosis, but to help in making a decision to book a session.

No, talking to a psychologist does not contradict religion or customs. In fact, caring for mental health is one of the forms of self-care recommended by Islam, and many scholars consider it part of preserving oneself. The specialists in 'Estaraht' are trained to consider religious and cultural backgrounds and provide support in a way that respects your values.