Bowelapp – Stool & Gut Tracker - iOS App

What is BowelApp?

BowelApp is a dedicated stool and gut tracking application designed to aid individuals in understanding their digestive health. The tool enables users to identify patterns between their food intake and gut responses, especially useful for those suffering from conditions like Irritable Bowel Syndrome (IBS) or Inflammatory Bowel Disease (IBD). By allowing users to log stool characteristics based on clinically backed standards like the Bristol Stool Scale, BowelApp creates a personalized record that users can leverage during medical consultations. It prioritizes privacy with on-device data storage and eliminates the need for an account or sign-up, ensuring that everything is contained on the user's iPhone for maximum convenience.

How to use BowelApp?

1. Download and install BowelApp from the App Store on your iPhone.
2. Open the app and start logging your stool movements using the Bristol Stool Scale, where you can quickly select the consistency and add any additional notes such as urgency or pain.
3. Log your meals by entering the food items textually along with relevant food tags to identify potential triggers next to symptoms.
4. Track daily factors like sleep quality, stress levels, exercise, hydration, and any illnesses or travel influences, which may affect gut health.
5. Review the 8-week trend charts and insights derived from your logs, utilizing the AI insights feature for a deeper understanding of patterns.
6. Regularly check the built-in Sources screen to validate the clinical references for all data representations within the app.

What are the main features of BowelApp?

• Log stool movements directly on the Bristol Stool Scale with a single tap.
• Incorporate additional notes for symptoms like urgency, pain, blood, or mucus as necessary.
• Quickly log meals and tag foods for easy identification of triggers.
• Monitor various daily factors including sleep, stress, hydration, and exercise impacting gut health.
• Access an 8-week tracking chart showing your Bristol stool consistency and a summary highlighting trends that may warrant physician visits.
• Free weekly insights generated from your logs to help you understand patterns in your gut health.
• Pay for additional AI insights that provide plain-language observations of meal-symptom connections.
• 100% on-device storage for privacy and security, with no account sign-up necessary.

Who is BowelApp for?

BowelApp is specifically tailored for individuals experiencing gastrointestinal issues such as IBS, IBD, or anyone with a sensitive digestive system. It serves as a resource for those who want to identify food triggers or track their gut health closely. Additionally, it is ideal for people preparing for gastrointestinal appointments, enabling them to present clear and organized logs to their healthcare providers. Those undertaking elimination diets and anyone generally curious about the normalcy of their gut health will also benefit from what BowelApp offers.

What are the use cases of BowelApp?

1. Individuals with IBS, IBD, or other chronic bowel conditions who need to monitor their gut health consistently.
2. Users preparing for gastrointestinal appointments who wish to provide their healthcare providers with a detailed log of their symptoms and triggers.
3. People on elimination diets who want to correlate symptoms with specific foods over time to identify intolerances or allergies.